“Who you think you are cannot handle this challenge – who you really are can and will” This is a time when most of us will have to look fear in the face and do it anyway, the significant thing to hang on to is that we are mind, body and soul more than the current situation, that the human spirit can and will rise above.

“Kindness is a language the blind can see and the deaf can hear.”
Would you Pass the cup of kindness? If you were holding one in your hands right now, how big would it be? What shape, size or form would it take? Is your cup half full or half empty? Importantly, would you share it with a person who is making your heart feel a far off place at the moment? Kindness is a small act of greatness.